{"title":"FLOURS \/ FUFU OPTIONS","description":"\u003cp\u003eMost loved fufu brands. A vast selection of Garri, pounded yam flour and healthy low carb fufu options. \u003c\/p\u003e","products":[{"product_id":"oat-fufu-by-mimi","title":"Oat-Fufu by Oloye 2lbs","description":"\u003cp\u003eMade with 100% whole oats. Oat-fufu is low in carbohydrate and high in fiber. Great with various delicious soups such as okra, ogbono egusi, etc. \u003c\/p\u003e","brand":"oLOYE","offers":[{"title":"Default Title","offer_id":47308247302356,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1839\/9673\/products\/OsiAfrik_Chattanooga_TN_Emily_Lester_Photography-49.jpg?v=1629578407"},{"product_id":"beans-flour-by-obiji","title":"Beans flour (for Moi-Moi and Akara) - 24 oz","description":"\u003cspan data-contrast=\"none\" lang=\"EN-GB\" class=\"TextRun SCXW141623550 BCX8\" data-mce-fragment=\"1\" xml:lang=\"EN-GB\"\u003e\u003cspan class=\"NormalTextRun SCXW141623550 BCX8\" data-mce-fragment=\"1\"\u003e100% beans!! No additives!!- Made from brown beans. This beans flour is used for making Akara and \u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW141623550 BCX8\" data-mce-fragment=\"1\"\u003emoi-moi\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW141623550 BCX8\" data-mce-fragment=\"1\"\u003e. Finely ground to a smooth \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW141623550 BCX8\" data-mce-fragment=\"1\"\u003etexture. - good source of protein.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW141623550 BCX8\" data-ccp-props=\"{}\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e","brand":"Obiji","offers":[{"title":"Default Title","offer_id":30755419357236,"sku":"","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1839\/9673\/products\/OsiAfrik_Chattanooga_TN_Emily_Lester_Photography-6.jpg?v=1629578405"},{"product_id":"okpa-flour-16-oz","title":"Okpa Flour (Bambara Beans Flour)","description":"\u003cp\u003eOkpa flour is made from 100% Bambara bean\/nut. It is a rich in proteins. It’s great for making a popular local delicacy called Okpa. All natural! No additives!\u003c\/p\u003e\n\u003cp\u003eCooking instruction for okpa.\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003c\/p\u003e\n\u003cp\u003e1lb of okpa flour, half cup of obiji palm oil, 110cl of warm water.\u003c\/p\u003e\n\u003cp\u003eDirections:\u003c\/p\u003e\n\u003cp\u003ePour the flour in a mixing bowl, add oil and mix thoroughly using your hand or wooden stirrer. Add warm water gradually and continue to stir ensuring all lumps are dissolved. Add salt and red pepper to taste. Half fill a medium size pot with water and bring to boil. Pour 1\/2 cup of the mixture in folded foil, wrap and drop in the boiling water. Cook for one and half hours. Makes 12 portions.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e1 lb\u003c\/p\u003e","brand":"Obiji","offers":[{"title":"Default Title","offer_id":31588891099188,"sku":"","price":11.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1839\/9673\/products\/OsiAfrik_Chattanooga_TN_Emily_Lester_Photography-10.jpg?v=1629578406"},{"product_id":"yellow-garri-5-lb","title":"Yellow Garri by Obiji","description":"\u003cp\u003eObiji Premium quality garri derived from cassava. Obiji garri is fully fermented and processed for health conscious consumers. High in fiber. Gluten free. \u003c\/p\u003e","brand":"Obiji","offers":[{"title":"3 lbs","offer_id":45822263394516,"sku":null,"price":7.0,"currency_code":"USD","in_stock":true},{"title":"5 lbs","offer_id":45822263427284,"sku":null,"price":11.0,"currency_code":"USD","in_stock":true},{"title":"10 lbs","offer_id":46391557193940,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1839\/9673\/products\/OsiAfrik_Chattanooga_TN_Emily_Lester_Photography-60.jpg?v=1629578843"},{"product_id":"pounded-yam-by-ola-ola-5-lb","title":"Pounded Yam by Ola-Ola  5 lb","description":"\u003cspan data-contrast=\"none\" lang=\"EN-GB\" class=\"TextRun SCXW167658933 BCX8\" data-mce-fragment=\"1\" xml:lang=\"EN-GB\"\u003e\u003cspan class=\"NormalTextRun SCXW167658933 BCX8\" data-mce-fragment=\"1\"\u003eAuthentic instant pounded yam by ola- \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW167658933 BCX8\" data-mce-fragment=\"1\"\u003eola 5lb\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW167658933 BCX8\" data-ccp-props=\"{}\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e","brand":"Ola ola","offers":[{"title":"Default Title","offer_id":47949547667668,"sku":null,"price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1839\/9673\/products\/image_987e3e06-138d-4d83-a341-707c5fba8be3.jpg?v=1629578841"},{"product_id":"white-garri-3-lb","title":"White Garri by Obiji","description":"\u003cp\u003eObiji Premium quality garri derived from cassava. Obiji garri is fully fermented and processed for health conscious consumers. High in fiber. Gluten free. \u003c\/p\u003e","brand":"Obiji","offers":[{"title":"3 lbs","offer_id":45920501563604,"sku":"","price":7.0,"currency_code":"USD","in_stock":true},{"title":"5 lbs","offer_id":45920501596372,"sku":"","price":11.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1839\/9673\/products\/image_ca335057-97ea-4527-b4a8-f7a064c57cb8.jpg?v=1711995325"},{"product_id":"white-pap-by-grandios","title":"White Pap by Grandios","description":"\u003cspan data-contrast=\"none\" lang=\"EN-GB\" class=\"TextRun SCXW17434208 BCX8\" data-mce-fragment=\"1\" xml:lang=\"EN-GB\"\u003e\u003cspan class=\"NormalTextRun SCXW17434208 BCX8\" data-mce-fragment=\"1\"\u003eWhite pap also known as \u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW17434208 BCX8\" data-mce-fragment=\"1\"\u003eogi\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW17434208 BCX8\" data-mce-fragment=\"1\"\u003e\/\u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW17434208 BCX8\" data-mce-fragment=\"1\"\u003eakam\u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW17434208 BCX8\" data-mce-fragment=\"1\"\u003eu\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW17434208 BCX8\" data-mce-fragment=\"1\"\u003e - Made from white corn processed to make \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW17434208 BCX8\" data-mce-fragment=\"1\"\u003eP\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW17434208 BCX8\" data-mce-fragment=\"1\"\u003eap\/ \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW17434208 BCX8\" data-mce-fragment=\"1\"\u003eOgi\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW17434208 BCX8\" data-mce-fragment=\"1\"\u003e \/ Akam\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW17434208 BCX8\" data-mce-fragment=\"1\"\u003eu\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW17434208 BCX8\" data-mce-fragment=\"1\"\u003e – No additives\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW17434208 BCX8\" data-mce-fragment=\"1\"\u003e – WT 1.1lb\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW17434208 BCX8\" data-ccp-props=\"{}\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e","brand":"OsiAfrik","offers":[{"title":"Default Title","offer_id":41119274565784,"sku":"","price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1839\/9673\/products\/image_bf0d2f51-a745-4523-ad25-8c573ac03222.jpg?v=1634082773"},{"product_id":"100-cassava-flour-by-obiji","title":"Cassava Flour by Obiji","description":"\u003cp\u003e100% Fermented Cassava flour is used for making fufu also known as akpu.\u003c\/p\u003e\n\u003cp\u003eDirections for use per manufacturer:\u003c\/p\u003e\n\u003cp\u003eMix 1 cup of cold water with 2 cups of cassava flour in a pot\u003c\/p\u003e\n\u003cp\u003eStir continuously with wooden stirrer over medium heat to a consistent dough. \u003c\/p\u003e","brand":"Obiji","offers":[{"title":"1 lb","offer_id":45822257201364,"sku":null,"price":3.99,"currency_code":"USD","in_stock":false},{"title":"4 lbs","offer_id":45822257234132,"sku":null,"price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1839\/9673\/products\/image_199b1ce6-49d1-4fae-8aaa-0a72a7fff97b.jpg?v=1673401611"},{"product_id":"ayoola-pounded-yam-flour","title":"Ayoola Pounded Yam Flour - 2 lb","description":"\u003cp\u003e\u003cspan class=\"TextRun SCXW162710766 BCX8\" lang=\"EN-GB\" data-contrast=\"none\" xml:lang=\"EN-GB\"\u003e\u003cspan class=\"NormalTextRun SCXW162710766 BCX8\"\u003eAyoola pounded yam flour is used for making pounded yam fufu- Ready in 5mins - 2lb\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Ayoola Foods","offers":[{"title":"Default Title","offer_id":42439303495892,"sku":"","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1839\/9673\/products\/image_0cbff9d0-e1d0-4e5d-9b18-3c8a804af81f.jpg?v=1645049300"},{"product_id":"blue-band-butter-450g","title":"Blue Band (Butter) - 450g","description":"\u003cp\u003eBlue Band Butter is a trusted pantry staple, loved by families. It is perfect for quick snacks and everyday breakfasts.\u003c\/p\u003e\n\u003cp\u003eIdeal for baking, cooking, and spreading.\u003c\/p\u003e","brand":"OsiAfrik","offers":[{"title":"Default Title","offer_id":48030618091732,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1839\/9673\/files\/20260530_142342.jpg?v=1780282772"},{"product_id":"untitled-jun9_13-18-14","title":"Banku by Home Fresh","description":"\u003cp\u003eBanku flour is made from fermented corn and cassava used in making Banku a traditional Ghanaian dish. The flour is mixed with water and continuously stirred to form a smooth, moldable serving balls.\u003c\/p\u003e\n\u003cp\u003eBest paired okra stew or soup, grilled or fried tilapia fish, or shito.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"OsiAfrik","offers":[{"title":"Default Title","offer_id":48077840810196,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1839\/9673\/files\/12_77ccbc89-e0e6-4949-8bea-68625c442a59.png?v=1781807273"},{"product_id":"green-plantain-flour-by-waod","title":"Green Plantain Flour by WAOD","description":"\u003cp\u003eThis 100% green plantain flour is a healthy fufu option. Enjoy with your favorite African soup. A good fufu option for anyone on a low carb diet, diabetic diet, vegan diet, weight watchers diet. This plantain flour is also good for baking.\u003c\/p\u003e\n\u003cp\u003eNet wt: 5lbs\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"OsiAfrik","offers":[{"title":"Default Title","offer_id":48360752513236,"sku":null,"price":30.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1839\/9673\/files\/954B4D86-FA75-4CAF-B640-6E7F8C8F2CF0.jpg?v=1785013893"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1839\/9673\/collections\/image_28b9e993-825c-4a3d-860f-a3d31549dc63.jpg?v=1590212092","url":"https:\/\/www.osiafrik.ca\/collections\/fufu-options.oembed?page=2","provider":"OsiAfrik","version":"1.0","type":"link"}